Tomorrow I go for a 52 minute run.
I will run up into a local park, along a road inhabited by other runners, bikers, and dog walkers.
I’ll run past a spring, through alder forests and over a waterfall.
I’ll listen to the thrushes that only live here in the summer time
And look at the salmonberries.
I will find a quiet place in my mind.
Tomorrow I am running 5 minutes on, one minute off.
I hope I’m prepared.
No comments:
Post a Comment