I'm becoming more accepting of the seasons in my life.
The last few years, I've been balancing writing, crafts, exercise, volunteer work, and general down time. In the winter, I beat myself up for not exercising. In the summer, I beat myself up about not knitting. Uh huh. Not knitting.
Anyway, I've decided that I have a dormant period. It's called winter. Yes, I toboggan and walk in the snow, and I am comfortable running in the rain in the fall and the spring. But when winter comes with its dark mornings and evenings, I enjoy quiet time at home in the evenings. I have no desire to go out and run in the dark, cold, and ice. Yes, I know that's what treadmills are for, but to be honest I'd prefer to spend those long, dark evenings knitting, felting, and sewing!
In the summer I have no inclination to craft. I'm outside in my garden, I'm running, and I'm swimming in the pool in our townhouse complex. I don't have an urge to do Christmas crafting or other crafting. At all. While dedicated crafters are working on their Christmas goodies, I'm harvesting mizuna or running in the local forests.
Balance is often about pursuing what makes me joyful in that moment instead of carefully carrying everything at the same time.
Friday, March 13, 2009
Wednesday, March 11, 2009
So apparently my feet aren't all that touchy-feely anymore. They've always been dodgy, even pre-diabetes, so I'm not surprised. I need to take care that little one doesn't run over them with trucks, that I don't get blisters, etc.
Apparently acupuncture has good results for nerve damage in feet and so does cayenne cream. I think that's what it is. I can't spell the actual name at the moment. Also going to try alpha-lipoic acid. It's good that I'm getting some contract work so that I can actually afford these supplements!
I must avoid visions of me with no feet. I'm going to cut down on my carbs again and try to reduce my A1C slightly, while keeping to few lows. Sigh. That is hard. I'm pretty insulin sensitive, so it's hard to live on the lower side of normal because any missteps and I end up in the basement, blood sugar wise.
On the plus side, it is sunny, slightly snowy, and very cool, and we're going for a hike!
Apparently acupuncture has good results for nerve damage in feet and so does cayenne cream. I think that's what it is. I can't spell the actual name at the moment. Also going to try alpha-lipoic acid. It's good that I'm getting some contract work so that I can actually afford these supplements!
I must avoid visions of me with no feet. I'm going to cut down on my carbs again and try to reduce my A1C slightly, while keeping to few lows. Sigh. That is hard. I'm pretty insulin sensitive, so it's hard to live on the lower side of normal because any missteps and I end up in the basement, blood sugar wise.
On the plus side, it is sunny, slightly snowy, and very cool, and we're going for a hike!
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